Small Melon Seeds

Melon seeds are lightly dry-roasted and eaten as a salted snack. In the West they are associated with health food, savoury bakes and vegetarian recipes, and also sprinkled onto bread loaves. In Central and South America, China and India, different varieties are used in cooking. They’re crushed and used to thicken stews and curries, or added to sweets, buns, flatbreads and drinks. Please note these are not shelled