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£1.59
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Pumpkin seeds are ready-shelled and ready to eat. Ideal as a snack, or added to salads and other dishes, they can also be used to add a (nutritious!) extra crunch to soups.
These seeds are nutritious as well as tasty and they boast a range of nutrients such as zinc which can be harder to find in plant based foods.
Just one 30g serving is high in
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